10 Scientific Benefits of Being Outdoors
April 6, 2020
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Being outdoors is fun, but even more importantly, it’s good for the brain, body, and soul. Here are some scientific reasons why you should get
Why Coaching?
I’m passionate about helping people to make successful changes in their personal or professional lives. My warmth and empathy is backed up by years of professional and personal experience in counselling and coaching.
An example of when to use coaching could be to help to improve relationships perhaps with our children, friends and partners. Other examples could be to connect better with people, find purpose in life, enhance overall health and well being or improve confidence, self-esteem and awareness of self and others reactions.
Life Coaching
There are lots of different types/labels put on coaching but for me, coaching is all about supporting the person sitting in front of me to make changes in their lives, by guiding them to identify what it is they really want and then creating a map on how to get there.
Qualifications
Advanced Diploma in Personal, Leadership and Executive Coaching (Kingstown College)
Do you answer Yes?
- Do you want the time and space, in a safe environment, to think out loud and solve your problems?
- Are you open to receiving feedback from others?
- Are you open to trying things that others suggest?
- Are you open to making positive changes?
If you answer YES to any of these questions, contact us today!
Outdoor Environment Coaching
As a walker, hillwalker, I’m also a huge believer in the power of the outdoors to improve overall well-being.
We include Outdoor Coaching as part of our offering of services.
People come to coaching for lots of different things, but the bottom line is change - Carmel helped me with that complete pivot in my life
James C
Dublin
Testimonials
I enjoyed my sessions with Carmel. Within a short time we were able to work out what was not working well and what I wanted from life. I now have a new job and better relationships with my friends and partner. My life has changed beyond recognition from just over a year ago and its thanks to Carmel
Coaching with Carmel
How does Online/Phone Coaching work?
- Online/phone coaching works in exactly the same way as in-person coaching. Appointments are arranged via phone or email, and, using phone, Skype or Zoom (whatever you are most comfortable with), we call you at the pre-arranged time – it couldn’t be easier!
- Sessions will generally last for 50 minutes to an hour
Articles
How can coaching help you improve your self-esteem and feel better about yourself?
April 6, 2020
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Self-esteem relates to how we compare ourselves with others. This can cover a number of things including how intelligent, attractive, lovable, successful or worthy, compared
The Masks we Wear
April 4, 2020
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“PLEASE HEAR WHAT I’M NOT SAYING” – Charles C. Finn (1966) Don’t be fooled by me. Don’t be fooled by the face for I wear