Help to Understand Grief
May 14, 2021
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Everyone experiences grief differently. Many people who lose a friend or loved one experience several stages of grief as they deal with a loss. Therapists
Why Coaching?
I’m passionate about helping people to make successful changes in their personal or professional lives. My warmth and empathy is backed up by years of professional and personal experience.
As a strong believer in strengths-based and Positive Psychology coaching, I help people to identify and leverage their unique strengths and values to make the change they desire – and to never stop believing in themselves!
Life Coaching
There are lots of different types/labels put on coaching but for me, coaching is all about helping the person sitting in front of you to make changes in their lives, by helping them identify what it is they really want and how to get there. We provide the following coaching services:
Personal Coaching (or Life Coaching): helping someone to improve their work-life balance, find their purpose in life, enhance their overall well being or improve their own self-regard
Coaching can also be effective in building a healthy self-esteem to counter feelings of anxiety, to improve close relationships and resolve conflict, either in a personal or professional setting.
Qualifications
Advanced Diploma in Personal, Leadership and Executive Coaching (Kingstown College)
Do you answer Yes?
- Do you want the time and space, in a safe environment, to think out loud and solve your problems?
- Are you open to receiving feedback from others?
- Are you open to trying things that others suggest?
- Are you open to making positive changes?
If you answer YES to any of these questions, contact us today!
Outdoor Environment Coaching
As a walker, runner and hillwalker, I’m also a huge believer in the power of the outdoors to improve overall well-being.
We include Outdoor Coaching as part of our offering of services.
People come to coaching for lots of different things, but the bottom line is change - Carmel helped me with that complete pivot in my life
James C
Dublin
Articles
10 Scientific Benefits of Being Outdoors
April 6, 2020
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Being outdoors is fun, but even more importantly, it’s good for the brain, body, and soul. Here are some scientific reasons why you should get
How can coaching help you improve your self-esteem and feel better about yourself?
April 6, 2020
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Self-esteem relates to how we compare ourselves with others. This can cover a number of things including how intelligent, attractive, lovable, successful or worthy, compared