Help to Understand Grief
Everyone experiences grief differently. Many people who lose a friend or loved one experience several stages of grief as they deal with a loss. Therapists
I’m speaking from experience when I say that Coaching can make a real difference in your life!
A number of years ago, after a very successful career in Banking, I found myself at a cross-roads in my career. Working with my own coach helped me to figure out that working with people, helping them to make changes in their lives, was what I really wanted to do. So I trained to become a personal, leadership and executive coach.
I’m passionate about helping people to make successful changes in their personal or professional lives. My warmth and empathy is backed up by over 20 years leadership experience in the corporate world.
As a strong believer in strengths-based and Positive Psychology coaching, I help people to identify and leverage their unique strengths and values to make the change they desire – and to never stop believing in themselves!
There are lots of different types/labels put on coaching but for me, coaching is all about helping the person sitting in front of you to make changes in their lives, by helping them identify what it is they really want and how to get there. We provide the following coaching services:
Coaching can also be effective in building a healthy self-esteem to counter feelings of anxiety, to improve close relationships and resolve conflict, either in a personal or professional setting.
Advanced Diploma in Personal, Leadership and Executive Coaching (Kingstown College)
Member of the European Mentoring and Coaching Council
If you answer YES to any of these questions, contact us today!
As a walker, runner and hillwalker, I’m also a huge believer in the power of the outdoors to improve overall well-being.
We include Outdoor Coaching as part of our offering of services.
Everyone experiences grief differently. Many people who lose a friend or loved one experience several stages of grief as they deal with a loss. Therapists
Being outdoors is fun, but even more importantly, it’s good for the brain, body, and soul. Here are some scientific reasons why you should get
Self-esteem relates to how we compare ourselves with others. This can cover a number of things including how intelligent, attractive, lovable, successful or worthy, compared