Why Coaching?

I’m passionate about helping people to make successful changes in their personal or professional lives. My warmth and empathy is backed up by years of professional and personal experience in counselling and coaching. . 

 

Life Coaching

There are lots of different types/labels put on coaching but for me, coaching is all about supporting the person sitting in front of me to make changes in their lives, by guiding them to identify what it is they really want and then creating a map on how to get there.

An example of when to use coaching could be to help to improve relationships perhaps with our children, friends and partners. Other examples could be to connect better with people,  find purpose in life, enhance overall health and well being or improve confidence, self-esteem and awareness of self and others reactions 

 

 

Qualifications

Advanced Diploma in Personal, Leadership and Executive Coaching (Kingstown College)

 

Do you answer Yes?

  • Do you want the time and space, in a safe environment, to think out loud and solve your problems?
  • Are you open to receiving feedback from others?
  • Are you open to trying things that others suggest?
  • Are you open to making positive changes?

If you answer YES to any of these questions, contact us today! 

Outdoor Environment Coaching

As a walker, runner and hillwalker, I’m also a huge believer in the power of the outdoors to improve overall well-being.

We include Outdoor Coaching as part of our offering of services.

People come to coaching for lots of different things, but the bottom line is change - Carmel helped me with that complete pivot in my life
James C
Dublin

Articles

Help to Understand Grief

May 14, 2021 No Comments

Everyone experiences grief differently. Many people who lose a friend or loved one experience several stages of grief as they deal with a loss. Therapists

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